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©2019 by Marc Bestgen.

Creativity Tip #13

Writing in a journal your likes and loves (tip #12) is a great way to practice helping the brain to become both happy and creative. I everyday write and encourage you doing it, in my (loved) journal, the things I'm liking that occur the day before or the morning I write. Of course there are repetitions, and sometimes I need to search for some ten seconds things I liked the day before (writing spontaneously 5 lines a day in a A5 or A4 format seem sometimes a lot).


While some other day my pencil is moving all by itself filling pages after pages.


Try using a journal everyday, you will receive great benefits from the exercise and I'll give you more tips to be creative and happy :)


Marc Bestgen

Creativity and Happiness Coaching